How do you answer the question “How has your day been?” Instead of thinking about the bad incidents that happened during the day, why can’t we talk about things that have gone right? Why can’t we appreciate the small deeds happening around us? The Gratitude Campaign (2016 – 2017) hopes to enable mentees to look at life more positively and learn to express their gratitude.
During the campaign, mentees make an Appreciation Journal, where they write 3 to 5 things that they are grateful for on a daily basis. To broaden their perspectives, mentors and mentees are also encouraged to participate in volunteering activities in pairs or in groups.